SHAO-LIN KARATE



WHITE - WHITE WITH YELLOW STRIPE- Wee Dragons
Star Block, Sparring Techniques 1-3, Self-defense 1-3

STAR BLOCK
Up, in, out, touch, down, back, knife hand.

SPARRING TECHNIQUES
1. Back hit.
2. Kick hit (both hands in front).
3. Jump, trap, kick (front foot), back hit.

SELF-DEFENSE TECHNIQUES
1. Grab shirt
2. Grab wrist
3. Run at them



 

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