PURPLE - BLUE—children
Katas 1-15, Sparring Techniques 1-10, Ippon Kumite 1-9, Long Katas: Se Mong Tow Lea, Fei Foo Choo Toong
KATAS
(all start in up position)
13. Reverse bow 45° block, smash (back foot), kick (same foot), jab (open hand).
14. Reverse bow 45° block, square hips, inside crescent kick, pivot kick.
15. Step forward, block, twist (foot), grab, sweep, set foot, kick, kick.
IPPON KUMITE
(right side)
6. Step back left, block right, grab right, kick left.
7. Step right, (nose in line with opponent’s elbow), elbow hit, hit.
8. Step right, block left, kick left.
9. Step left, block right, kick right, jump kick.
LONG KATA
FEI FOO CHOO TOONG
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