JR. BLACK WHITE STRIPE
Katas 1-30,
Sparring Techniques 1-20,
Ippon Kumite 1-9,
Techniques 1-8,
Long Katas: Se Mong Tow Lea,
Fei Foo Choo Toong,
Tai Peng Sin Koon,
Lo Han Chien
WHITE STRIPE - YELLOW STRIPE
PAI HO CHUAN TSE (white crane spins wing) PAI HO CHAN TSE (white crane jabs wing) PAI HO CHUAN CHIAO (white crane spins legs)
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