Katas 1-30,
Sparring Techniques 1-20,
Torite 1-10, Long Katas: Se Mong Tow Lea,
Fei Foo Choo Toong,
Tai Peng Sin Koon,
Lo Han Chien
I BROWN - BLACK
CHING KANG FU HU CHIEN (mountain tiger) LIAN U CHANG (five direction palm) CHIE CHIEN (connecting fist) SE PA KUN (four eight staff) KWAN KUNG TAO (kwan do sword)
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