SHAO-LIN KARATE



BROWN STRIPE - RED STRIPE—Wee Dragons
Star Block, Double Star Block, Sparring Techniques 1-8, Self-defense 1-5, Punch-step both sides, Kick-step both sides, Katas 1-3, Ippon Kumite 1-4

KATAS
3. Thrust, punch with other hand, hit kick.

SPARRING TECHNIQUES
8. Jump, half sweep, grab (back hand), back hit (front hand).

IPPON KUMITE
3. Step right, block left, chop right, punch left.
4. Step left, block right, chop left, punch right.



 

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